Always Gassing Out During Sparring?
There is nothing worse than being first to gas out during a sparring session, especially when you’re versing someone who is already a better boxer ...
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Debunking the Myth: Why Morning Routines May Not Be as Effective as You Think
If you’re someone who is extremely driven and always looking for new methods that other people use in order to become as productive as possible. Th...
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Mastering Timing and Rhythm: A Comprehensive Guide to Boxing Techniques
Timing and rhythm are easily the 2 most frustrating components of learning to boxing. Although good timing and rhythm allow boxers to anticipate t...
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Conquer Failure: A Guide to Becoming a Successful Man
Comfort vs Conquest Since the dawn of time, there have always been 2 types of men. Men who seek comfort and men who seek to conquer We have ment...
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Why Is Boxing Called “The Sweet Science”?
Within the realm of boxing, there is a phrase that experts often use called: "The Sweet Science." This term hints at a deeper level of complexity ...
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How To Throw The Perfect Cross
The cross punch is the second most commonly used punch in boxing, right after the jab. It's a straight punch thrown with the rear hand (right hand...
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The 8 Strategies To Build Your Good Habits and Break Your Bad Ones
Consistency Is Not The Key I keep hearing everyone say “Consistency is key” and “You won’t get anywhere if you are not consistent”. The problem I h...
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Boxing Footwork - Don’t throw a single PUNCH until you get this right
Footwork is the foundation upon which all boxing skills are built Footwork is more than just moving your feet around the ring; it's an art form tha...
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Use Dopamine To Rewire Your Brain And Become More Driven As A Man
What is dopamine Dopamine is a chemical in the brain that has a key role in making us feel good when we accomplish something. It acts as a messe...
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Should I Stop Drinking to Excel in Boxing? Expert Insights and Tips
Why do you drink? Before we talk about the effects of alcohol, we must discuss the reasons you actually drink it Understanding the reason you drink...
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A Boxers Secret Weapon: The Alter Ego
In the world of combat sports, boxers are constantly seeking an edge over their opponents. While physical prowess and technical skills play a cruc...
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Does Boxing Work In A Street Fight?
Street fights are dangerous and unpredictable, and it's crucial to prioritize personal safety. While physical altercations should always be avoide...
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How To Throw A Punch - Punching Technique for Beginners
Disclaimer Before delving into specific defensive techniques, it is important to note that proper execution and training of these techniques should...
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