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Fighting Like Terence Crawford - The Switch Stance Style

Fighting Like Terrance Crawford - The Switch Stance Style

Fighting Like Terence Crawford - The Switch Stance Style

This is not some long post about Terence Crawford’s story. It’s not about what got him into boxing And it's not about why he continues to fight Th...

Stop Eating Like A Bodybuilder, You’re A Boxer

Sick of hearing about what to eat as a bodybuilder? After all, we aren’t bodybuilders and so we don't care about ‘The ULTIMATE eating plan for buil...

3 Drills To Improve Your Boxing Defense

“Everybody has a plan until they get punched in the face.” - Mike Tyson Boxing, often referred to as 'The Sweet Science,' is a sport that revolves ...

Quickest and Easiest Ways Boxers Recover

You already know why you need to recover, but the problem is you just can’t be bothered. I get it, after a long and exhausting training session, ...

Errol Spence Jr’s Style Beginner - Advanced Breakdown

This is not some long post about Errol Spence Jr’s story. It’s not about what got him into boxing And it's not about why he continues to fight Thi...

Should Boxers Lift Weights?

“Boxers Don’t Lift Weights” - FALSE A boxer does need to lift, just not like a bodybuilder. Here’s a guide on how to lift weights and maximize perf...

Always Gassing Out During Sparring?

There is nothing worse than being first to gas out during a sparring session, especially when you’re versing someone who is already a better boxer ...

Debunking the Myth: Why Morning Routines May Not Be as Effective as You Think

If you’re someone who is extremely driven and always looking for new methods that other people use in order to become as productive as possible. Th...

Mastering Timing and Rhythm: A Comprehensive Guide to Boxing Techniques

Timing and rhythm are easily the 2 most frustrating components of learning to boxing. Although good timing and rhythm allow boxers to anticipate t...

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Conquer Failure: A Guide to Becoming a Successful Man

Comfort vs Conquest Since the dawn of time, there have always been 2 types of men. Men who seek comfort and men who seek to conquer We have ment...

Why Is Boxing Called “The Sweet Science”?

Within the realm of boxing, there is a phrase that experts often use called: "The Sweet Science." This term hints at a deeper level of complexity ...

How To Throw The Perfect Cross

The cross punch is the second most commonly used punch in boxing, right after the jab. It's a straight punch thrown with the rear hand (right hand...

The 6 Strategies To Build Your Good Habits and Break Your Bad Ones

The 8 Strategies To Build Your Good Habits and Break Your Bad Ones

Consistency Is Not The Key I keep hearing everyone say “Consistency is key” and “You won’t get anywhere if you are not consistent”. The problem I h...