The Difference Between Professional And Amateur Boxing

Stepping up from amateur to professional boxing is a significant shift in a boxer's career. This change often forces them to change their style, conditioning, and develop a level of personal influence in the sport. This transition requires adjustments beyond just competition, shaping the boxer's approach and impact within the boxing community.

Rule Changes

The shift from amateur to professional boxing brings about notable changes in the rules of engagement.

Number of Rounds

Amateur bouts commonly comprise three rounds, though championship matches or tournaments may feature four rounds. In contrast, professional boxing matches vary in duration, ranging from four to twelve rounds, depending on factors such as weight class, title status, and local regulations. This adjustment introduces a greater element of endurance and strategic planning, as fighters must prepare to compete across potentially longer durations.

Glove Size

Another crucial difference between amateur and professional boxing lies in the size of the gloves used. While amateurs typically use larger gloves, such as 10-ounce or 12-ounce gloves, professionals often opt for smaller, more compact gloves, such as 8-ounce or 10-ounce gloves. The reduction in glove size means that not only is it easy to knock the other guy out, but it’s also easier to get knocked out. 


While amateur boxers compete with protective headgear, professionals don’t. Just like the smaller gloves, this absence of padding exposes you to a greater risk of getting dropped to the canvas while also giving you a greater chance of getting your opponent to his knees. 

Scoring Criteria

Scoring systems also differ between amateur and professional boxing. In amateur bouts, points are awarded based on the number of clean punches landed. However, in the professional arena, judges assess rounds based on criteria like effective aggression, ring generalship, and clean punching. This shift requires you to adjust your approach, focusing not just on landing punches but on showcasing dominance and control throughout each round.

Next Level Opponent(Not All Of Them)

Transitioning to the professional ranks exposes you to a higher caliber of competition and a broader spectrum of fighting styles.

Professional Opponents

Professional boxing attracts athletes who have dedicated their lives to the sport, resulting in more formidable opponents with extensive experience and skill sets. Competing at this level requires a heightened level of focus, dedication, and preparation to hold your own against top-tier competition.

International Recognition

Success in the professional arena can elevate your profile on an international scale, opening doors to lucrative opportunities and global acclaim. However, with greater recognition comes increased pressure to perform consistently at a high level. It's essential to cultivate resilience, mental fortitude, and adaptability to thrive in this competitive landscape.

You Still Have Your Tomato Cans

Although professional boxing has a high level of opponents. They also have what we call “Tomato Can’s”. These are the fighters who suck. They don’t train consistently and even when they do, it isn’t at a great intensity. No one really knows why they choose to fight but a lot of the time they are just used to boost a fighter's record without risking a loss.

Truth About Getting Paid

Professional boxers compete for purses, bonuses, and endorsement deals, offering the potential for significant financial gain. However, it's important to recognize that earnings can vary widely based on factors such as performance, marketability, and negotiating power.

Basically, the top-tier fighters make millions because of the revenue they are able to bring in. But until you get to the top 1% of fighters, you won’t even make enough money to survive. So the only reason to go pro is either a genuine love for boxing (Not as serious but you still want to fight) or you have a genuine belief that you will undoubtedly become a top 1% fighter.Adapting Your Style and Strategy

As surprising as it sounds, amateurs and professionals have completely different styles.

This is due to the difference in the number of rounds and scoring methods which forces boxers to completely change as they transition from the amateur to the professional world.

Style Evolution

Amateur boxing often emphasizes speed, agility, and technical finesse to accumulate points through precise combinations. In contrast, professional boxing prioritizes power, knockout ability, and a more aggressive approach. It's essential to evaluate and refine your style to incorporate elements of power while maintaining tactical acumen and defensive proficiency.

Strategic Considerations

Amateur matches tend to be shorter and more intense, demanding a swift pace and high intensity throughout. Conversely, professional bouts are characterized by their longer duration and greater physical demands. In this context, strategic planning and conditioning emerge as crucial elements for maintaining performance levels throughout each round and the entire match. 

While amateurs prioritize maintaining a relentless pace and intensity(Only focusing on how many punches land), professionals often exhibit a more measured approach initially, focusing on precision and making each punch count before escalating their offensive efforts(Focusing on the quality of the punches that land).

Governing Bodies

One of the biggest differences between professional and amateur is the lack of a governing organization to set up professional fights.

Securing Fights

Unlike the amateur circuit where bouts are often arranged through governing bodies or local clubs, professional boxers are responsible for organizing their own fights. This involves seeking out opponents, negotiating terms, and arranging contracts. A promoter can play a crucial role in this process, leveraging their network and expertise to secure a high-profile match and maximize your exposure.

Working with a Promoter

Partnering with a reputable promoter is essential for navigating the competitive landscape of professional boxing. A promoter acts as your advocate, securing fight opportunities, negotiating contracts, and promoting your brand. Their experience and connections within the industry can open doors to lucrative opportunities and elevate your career to new heights.


In summary, the transition from amateur to professional boxing signifies a pivotal moment in a boxer's career journey. It entails not only adjusting to the sport's rule changes but also a transformation in style, conditioning, and the cultivation of personal influence within the boxing community. Navigating this shift demands resilience and adaptability. By embracing these changes, boxers can not only excel in the professional arena but also leave a lasting impact on the sport of boxing itself.



Looking for the best jump rope for boxing?

Built from a high-grade PVC rope, it weighs about 15% more and is wound 20% tighter than traditional jump ropes. The added weight and tightness create a satisfying and natural feel.

The BoxRope Vol.1. added agility and control allow you to create superior workouts and achieve greater results. It is simply the finest rope available, and we know you’re going to love it.

If your game to the next level, click here to get the best jump rope for boxing.

Leave a comment