Did you know that 23% of people quit their New Year's resolutions in the first week, and a staggering 95% give up by the end of the month?
That's exactly why I needed to write this post…
So that you don’t end up joining the 95% of people who quit their goals after only the first month
And if you happen to be a part of the 23% that gave up after the first week then…
This post is exactly what you need to get off the couch, out of the house, and back in the gym.
After all, boxing is always going to be hard and quitting is always going to be easy,
So as you navigate through all the pain, frustration, and lack of motivation…
You CAN’T forget your reason for first starting boxing and also how far you can go if you don’t give up.
How to Keep Going
Feeling demotivated is a familiar struggle.
Those Instagram videos that light a fire under you are great, but what happens when the hype fades?
Here's the truth: motivation is a fleeting emotion.
There's no secret recipe or magic sauce...
The only decision that matters is whether you want to succeed or not.
So, when the alarm goes off early for training, or when the idea of running or dieting feels like a mountain to climb, remember there's only one thing you can do - show up.
The power lies in your decision to be relentless in your pursuit.
What to Expect
As you continue showing up, the pain won't magically disappear.
You might think that one day it will get easier, but the reality is that the journey will always be challenging.
Understand that the greatness of your achievement lies in the fact that not everyone can endure what you can.
The pain is a constant companion, but so are the results.
Appreciate your headstart, knowing that there will always be others ready to challenge you.
Fall in love with the pain; let it be the fuel that propels you forward.
It's the tiredness, soreness, and lack of motivation that will separate you from the rest. Embrace it, enjoy it, and keep pushing.
That's the only way to claim the number one spot.
Starting something new can be intimidating, and self-doubt might creep in.
Understand that these emotions are normal, but they don't define you.
The key is to keep working, keep training, and acknowledge that these emotions will always be there.
Instead of letting them hinder your progress, use them as stepping stones.
Remember, the only way to overcome the doubts and fears is to outwork them.
Champions are not born; they are made through relentless effort and determination.
So, young fighters, keep pushing, keep training, and let your journey in the ring be a testament to your unwavering commitment to greatness.
The road may be tough, but so are you.
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