How Jump Rope Can Help You Cut Weight
The team here at BoxRope are die-hard boxing fans, and we know how hard it can be cutting weight. Weight loss is an important part of the job. Unli...
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Top 3 Best Boxing Footwork Drills
One of; if not THE most important element of boxing is footwork. Good footwork puts you in a good position to land hard punches on your opponent an...
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How To Jump Rope For Boxers: Mastering Double Unders
Are you looking to master your Double Unders? It is important to keep in mind that the right jumping form for Double Unders is not terribly differe...
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The History of Jump Rope in Boxing
The outcome of a fight as a boxer is not always determined by the big things you do in the gym. Sometimes, it’s the attention you give to the detai...
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How Often Should Boxers Jump Rope?
As with all exercises, jumping rope is best done on an alternating schedule to avoid the potential damage that daily repetition can do to the body....
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Gift Guide: Gifts For Boxers
Do you have a loved one who is obsessed with boxing? Have you been struggling to find the perfect gift for them? If so, then look no further! We’ve...
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How To Avoid Injuries When Jumping Rope
We can say jump rope is the perfect workout for a boxer. It works as a great cardiovascular exercise, and it works great as a warm-up or cool-down...
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Workout Recovery 101: How Boxers Rest & Recover
In order to train like a champ, you have to rest and recover like one. Recovery has always been an important aspect of individual wellness for boxe...
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Top 5 Best Jump Rope Drills For Boxers
Are you a boxer? Want to improve your fighting endurance, punching power, balance, and footwork? If so, then pick up a rope and get jumping! Boxers...
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The Best Jump Rope for Boxing
Have you been looking for the best jump rope for boxing? If you're new to boxing or jumping rope, we know the endless selection can be overwhelming...
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How to Wrap a BoxRope | Grip Tape
First of all why do you need a grip band at all? more control more agility more grip
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Why do Boxers Jump Rope
If you've ever watched boxers prepare for a fight, you've likely seen them jump rope.Jumping rope provides serious benefits for boxers. Preparing t...
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How to Jump Rope like a Boxer - Beginners Guide
You've probably seen boxers jumping rope during their training camps at some point if you've spent any amount of time around the sport. And if you'...
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