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Errol Spence Jr. vs Terence Crawford - Our Predictions

Errol Spence Jr. vs Terence Crawford - Our Predictions

On the 29th of July, the boxing world will witness a showdown that no true boxing fan should miss. Two elite welterweights, Errol Spence Jr. and T...

What Is The Best Age To Start Boxing

As a team of boxers, we frequently encounter the question, "What age is best to start boxing?" Deciding the right age involves considering physica...

Fighting Like Terrance Crawford - The Switch Stance Style

Fighting Like Terence Crawford - The Switch Stance Style

This is not some long post about Terence Crawford’s story. It’s not about what got him into boxing And it's not about why he continues to fight Th...

Stop Eating Like A Bodybuilder, You’re A Boxer

Sick of hearing about what to eat as a bodybuilder? After all, we aren’t bodybuilders and so we don't care about ‘The ULTIMATE eating plan for buil...

3 Drills To Improve Your Boxing Defense

“Everybody has a plan until they get punched in the face.” - Mike Tyson Boxing, often referred to as 'The Sweet Science,' is a sport that revolves ...

Quickest and Easiest Ways Boxers Recover

You already know why you need to recover, but the problem is you just can’t be bothered. I get it, after a long and exhausting training session, ...

Errol Spence Jr’s Style Beginner - Advanced Breakdown

This is not some long post about Errol Spence Jr’s story. It’s not about what got him into boxing And it's not about why he continues to fight Thi...

Should Boxers Lift Weights?

“Boxers Don’t Lift Weights” - FALSE A boxer does need to lift, just not like a bodybuilder. Here’s a guide on how to lift weights and maximize perf...

Always Gassing Out During Sparring?

There is nothing worse than being first to gas out during a sparring session, especially when you’re versing someone who is already a better boxer ...

Debunking the Myth: Why Morning Routines May Not Be as Effective as You Think

If you’re someone who is extremely driven and always looking for new methods that other people use in order to become as productive as possible. Th...